Infight Jiu-Jitsu Woodward
Brazilian Jiu-Jitsu Program
Infight Jiu-Jitsu Woodward offers a comprehensive Brazilian Jiu-Jitsu program catering to individuals aged 3 to 15 and adults aged 16 and above.
Moreover, our program is designed to provide a structured and engaging environment for practitioners of all ages and skill levels to learn and excel in the art of Brazilian Jiu-Jitsu. Whether you’re looking to improve your physical fitness, learn effective self-defense techniques, or simply become part of a supportive community, our experienced instructors are dedicated to helping you reach your goals on your Jiu-Jitsu journey.Which is why we offer the following BJJ Class sessions:
Brazilian Jiu-Jitsu Program
Program Benefits
- Develops self-defense skills
- Improves physical fitness, strength, and flexibility
- Enhances mental focus and discipline
- Fosters camaraderie and sportsmanship
- Boosts confidence and self-esteem
Fitness & Self-Defense
When you think of working out, you probably think of running on the treadmill or lifting weights at the gym, right? Well, it’s time to expand your perspective. BJJ is one of the best ways to get in shape…and it’s way more fun than anything you’ll find in the gym. Physically, BJJ has been shown to help athletes lose weight, tone their muscle, gain newfound strengths, and sharpen their reflexes. Mentally and emotionally, BJJ boasts benefits in mental health, reduced stress levels, increased self-confidence, and a feeling of empowerment.
Made for the real world, BJJ is a form of self defense that every person should master. BJJ focuses on ground level altercations – utilizing holds, throws, and a variety of submission techniques. This makes Jiu-Jitsu ideal when learning how to take on an opponent who may be larger than you, without necessarily having to hurt them.
Kids BJJ (3-15)
Our Kids Jiu-Jitsu program is specifically tailored to meet the needs of young practitioners aged 3 to 15. Through fun and dynamic classes, children learn fundamental Jiu-Jitsu techniques while also gaining valuable life skills such as respect, discipline, and teamwork. Our experienced instructors create a safe and supportive environment where kids can thrive both on and off the mats.
Adults BJJ (16+)
Infight Jiu-Jitsu Woodward’s Adults Jiu-Jitsu program is suitable for individuals aged 16 and above who are looking to learn or improve their skills in Brazilian Jiu-Jitsu. Whether you’re a beginner or an experienced practitioner, our classes offer a challenging yet rewarding training experience. With a focus on technique, strategy, and live sparring, participants can progress at their own pace under the guidance of our knowledgeable instructors.