Infight Jiu-Jitsu Woodward

Self Defense Program

Infight Jiu-Jitsu Woodward’s Self Defense Program offers comprehensive training in defense techniques suitable for individuals aged 3 to 15 and 16 and above.
Our program is designed to empower participants with practical skills and strategies to defend themselves effectively in various real-life situations. Whether you’re a child learning the basics of personal safety or an adult looking to enhance your defense capabilities, our curriculum is tailored to meet your specific needs and skill level. Which is why we offer the following Class sessions:

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Self Defense Program

Program Benefits

  • Confidence Building: Participants develop confidence in their ability to protect themselves and others.
  • Physical Fitness: Engage in a full-body workout while learning essential defense techniques.
  • Improved Focus: Sharpen concentration and mental focus through disciplined training.
  • Self-Awareness: Learn to recognize and avoid potentially dangerous situations.
  • Empowerment: Gain a sense of empowerment and control over personal safety.

Why Take Self Defense Classes?

  • Personal Safety: Learn how to protect yourself and loved ones from potential threats.
  • Empowerment: Gain the confidence and skills needed to navigate dangerous situations effectively.
  • Physical Fitness: Enjoy a challenging workout while mastering practical techniques.
  • Stress Relief: Release tension and stress through physical activity and focused training.


Kids Defense (3-15)

Our Kids program focuses on teaching children essential self-defense skills in a fun and supportive environment. Through age-appropriate instruction, children learn how to defend themselves against common threats, such as bullies or strangers. Our experienced instructors emphasize safety, respect, and discipline while instilling confidence and self-esteem in young participants.

Adults Defence (16+)

Adults program provides practical self-defense training tailored to the unique needs and challenges faced by adults. Participants learn a variety of techniques drawn from Jiu-Jitsu and other martial arts disciplines, including strikes, blocks, joint locks, and grappling maneuvers. Whether you’re a beginner or experienced practitioner, our program offers a progressive curriculum to help you develop effective skills and enhance your overall physical fitness.

Anyone Can Train BJJ.
Any Age, Any Fitness Level.
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Crush your fitness goals while learning how to protect yourself!

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